THE FULFILLED PHARMACIST

Join Me for My UTI Prevention Masterclass

Sugar reduction tips for your best health in the new year!

The end of the year can be a stressful time, and it’s important to slow down and reset. A healthy lifestyle can help reduce stress...

Sharing personal tips that I incorporate into my own wellness plan to prevent cognitive decline.

Information on taking control of your health during menopause related to disease prevention for cardiovascular disease and cognition.

As a pharmacist and someone passionate about healthy living, there are several products I highly recommend when traveling. These products...

New Balance insoles shaped by Superfeet bring comfort to your movement.

As women reach midlife, they often hear about weight gain, hot flashes, and mood swings . However, liver health is rarely discussed. ...